Build Your Training. Plan Your Nutrition. Track What You Actually Do.
Advanced Workout Builder, Meal Planner, and Food Tracker in one connected SERHILL account — so your plan, performance history, nutrition targets, and daily intake stay together.
Self-directed training and nutrition tools. Personal coaching is separate.
Stop Rebuilding Context Between Fitness Apps
Workout Suite keeps planning and actual records connected to the same account.
Advanced Workout Builder
Build and edit structured workouts, run sessions, record actual sets, reps and loads, and keep performance history available for future planning.
Meal Planner
Macro Method establishes daily targets. Meal Method builds an editable plan using deterministic templates, compatibility, portions, day context and Training Time.
Food Tracker
Log actual intake through the food catalog or food scan and compare calories, protein, carbs and fat against available targets.
Plan → Do → Record → Use the History
Set context
Goal, weight, activity, equipment and preferences establish the starting point.
Build
Create workouts and an editable meal plan with daily calorie and macro targets.
Do the work
Run workouts and log what you actually eat.
Keep it connected
Training and nutrition history remain attached to the same SERHILL account.
Build a Workout You Can Actually Run and Review
- Goal, focus, experience, equipment and duration context
- Structured exercise selection from the SERHILL catalog
- Sets, reps, load, rest, tempo and notes
- Manual editing before training
- Live workout recording and completion history
SERHILL helps structure the workout from available context. You control the final plan.
Start With Targets, Then Build the Food Around Them
Macro Method calculates daily energy, protein, fat and carbohydrate targets. Meal Method ranks compatible compositions and solves practical portions instead of randomly picking foods to hit calories.
A Primary Meal Plan can supply the prescribed nutrition target used by Food Tracker.
See the Difference Between the Plan and What You Actually Ate
- Canonical food search, favourites and recent items
- Private custom foods
- g, oz and supported food-specific units
- Server-side AI food scan
- Automatic calorie and macro recalculation by portion
- Protein, carbs and fat progress against available targets
More Structure Than a Static Program — Without Buying Coaching
Good fit
- You train independently
- You want workouts and nutrition in the same system
- You want editable plans rather than a locked PDF
- You want actual training and food history connected
Not the right fit
- You expect personal coaching to be included
- You need medical nutrition or rehabilitation treatment
- You only want a one-time static program
One Account Across the Portal and SERHILL App
Supported web and mobile workflows use the same backend account and data.
Expected public release: October 2026
SERHILL Workout Suite
14-day trial.
- Advanced Workout Builder
- Meal Planner
- Food Tracker
- Connected workout and nutrition history
- Supported web + mobile access
What is included?
Advanced Workout Builder, Meal Planner, and Food Tracker are included in Workout Suite.
Is personal coaching included?
No. Online Coaching and trainer-managed services are separate products.
Can I use it on my phone?
Yes on supported SERHILL mobile workflows. The public iPhone app is currently in beta unless the status above shows Active.
Does Meal Planner use random foods?
SERHILL Method uses deterministic templates, compatibility, ranking and portion solving. Generated plans remain editable.
Is this medical nutrition advice?
No. Workout Suite provides fitness and nutrition planning tools and does not replace medical care.