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Tell us about your goals, experience, limitations, and schedule.
Serhill Team
A coaching system built around your real life.
Personalized training, practical nutrition, weekly accountability, and adjustments based on what is actually happening.
The process
From assessment to sustainable progress.
A clear sequence replaces random decisions. Your plan changes when the evidence says it should.
Assess
We determine the right coaching fit.
Build
Your training and nutrition structure is created around you.
Check in
Progress and feedback are reviewed weekly.
Adjust
The plan evolves with your results.
Coaching plans
Choose the right degree of involvement.
These are service levels for ongoing coaching, not downloadable digital programs.
Focused Coaching
Choose one primary focus: personalized training or nutrition guidance, with weekly check-ins, accountability, and general support for the secondary area.
99 per month
- Choose Training or Nutrition as your primary focus
- Personalized plan and weekly adjustments in the primary area
- Weekly progress review and accountability
- General recommendations for the secondary area
- Private messaging with your assigned coach
Full Coaching
Fully integrated online coaching for clients who want personalized management of both training and nutrition, with consistent accountability and coordinated adjustments.
199 per month
- Personalized training plan
- Personalized nutrition guidance
- Weekly progress review and check-in
- Adjustments to both training and nutrition
- Exercise video review and technique feedback
- Private messaging with your assigned coach
Coaching with Sergey
The complete coaching system delivered directly by Sergey for clients who want founder-level oversight, closer strategic involvement, and priority feedback.
349 per month
- Direct coaching with Sergey
- Personalized training and nutrition management
- Weekly progress review and coordinated adjustments
- Priority exercise video and technique feedback
- Private messaging and higher-touch support
- Limited availability. Application required.
Application
Tell us where you are and where you want to go.
Your application helps us recommend the right coaching plan and coach.
Start application