“What am I doing today?”
Build around your goal, equipment and available time. Edit the workout before you start, then record the work you actually complete.
SERHILL WORKOUT SUITE
Stop starting over.
Start with a plan.
Another saved workout won’t organize your week. Another calorie target won’t tell you what to eat. Bring your training, meal planning and daily food tracking into one place — and put the plan to work.
For people who train independently. Personal coaching is separate.
BUILD YOUR WORKOUTSPLAN YOUR MEALSTRACK WHAT YOU DO
LESS GUESSWORK. MORE FOLLOW-THROUGH.
You don’t need another
place to save good intentions.
“I know my targets. Now what?”
Turn calorie and macro targets into an editable meal plan with foods and portions. Keep a useful starting point close at hand.
“Where did I leave off?”
Keep your workout history and daily food records together. Return to your own records instead of relying on memory.
01 / ADVANCED WORKOUT BUILDER
A workout that fits
the day you have.
Choose your goal, experience, equipment and session length. Build a structured starting point, then make it yours.
- Adjust exercises, sets, reps, loads and rest.
- Start the session and record your actual performance.
- Keep completed workouts available for your next session.
Less improvising between sets. More clarity before the first one.
02 / MEAL PLANNER
A macro target
isn’t a meal plan.
Knowing the numbers is one thing. Deciding what to put on the plate is another. Meal Planner brings foods, portions and daily targets into an editable plan.
- Start with daily calorie and macro targets.
- Build meals around your planning context and preferences.
- Review portions and change the draft before using it.
A plan to work from. Room to make it practical.
03 / FOOD TRACKER · IN THE APP
The plan matters.
So does what you ate.
Bring the day into focus. Log meals, adjust portions and compare your actual intake with the targets available in your account.
- Search foods, reuse recent entries and save favorites.
- Add your own foods or use food scanning.
- Review calories, protein, carbs and fat through the day.
Useful feedback starts with an honest record.
FROM A PLAN TO A ROUTINE
Make the next step obvious.
- Set your starting point.
Your goal, experience, equipment and preferences.
- Build and review.
Create a workout and meal plan. Adjust what needs changing.
- Do it. Record it. Return.
Train, log your food and bring your own history into the next day.
TAKE THE PLAN WITH YOU
Same account.
Ready for your phone.
Use your SERHILL account across supported web and app features. Your access follows your account; downloading the app does not start a subscription.
The iPhone app
The app is currently in beta. The App Store download will appear here when public access is available.
ONE SUBSCRIPTION. A CONNECTED ROUTINE.
Put your next
plan into motion.
For independent training and everyday nutrition planning. If you want a coach to guide your decisions and review your progress, explore Online Coaching.
SERHILL Workout Suite
$11,99 / month
- Advanced Workout Builder
- Meal Planner
- Food Tracker in the mobile app
- Workout and nutrition records in one account
Review the price, billing period and any applicable trial before confirming your subscription.
Payment terms ↗BEFORE YOU START
A few clear answers.
Is this a personal coaching subscription?
No. Workout Suite provides tools for self-directed training and nutrition planning. Personal coaching and trainer-managed services are separate.
Can I change a generated workout or meal plan?
Yes. Review and edit the plan before using it. The tools give you a starting point; you remain in control of the final plan.
Do I need to subscribe again in the app?
Use the same SERHILL account to access your available features. Check your existing access and subscription before starting another purchase.
Are all features available on the website?
Workout building and meal planning have supported web workflows. Food Tracker is available in the mobile app. Available screens can differ between web and app.
Does downloading the app include Workout Suite?
No. Downloading the app and having access to Workout Suite are separate. Access depends on your subscription or an existing entitlement on your account.
Does this replace medical or nutrition care?
No. These are fitness and nutrition planning tools, not medical treatment or a guarantee of results. For medical conditions or specialized dietary needs, consult a qualified professional.
Screens show example app workflows. Personal information has been anonymized. Features and layout may vary by account access and app version.