SERHILL WORKOUT SUITE

Build Your Training. Plan Your Nutrition. Track What You Actually Do.

Advanced Workout Builder, Meal Planner, and Food Tracker in one connected SERHILL account — so your plan, performance history, nutrition targets, and daily intake stay together.

Self-directed training and nutrition tools. Personal coaching is separate.

TRAINAdvanced Workout Builder
PLANSERHILL Meal Planner
TRACKFood Tracker + daily macros
ONE CONNECTED SYSTEM

Stop Rebuilding Context Between Fitness Apps

Workout Suite keeps planning and actual records connected to the same account.

Advanced Workout Builder

Build and edit structured workouts, run sessions, record actual sets, reps and loads, and keep performance history available for future planning.

Meal Planner

Macro Method establishes daily targets. Meal Method builds an editable plan using deterministic templates, compatibility, portions, day context and Training Time.

Food Tracker

Log actual intake through the food catalog or food scan and compare calories, protein, carbs and fat against available targets.

HOW IT WORKS

Plan → Do → Record → Use the History

01

Set context

Goal, weight, activity, equipment and preferences establish the starting point.

02

Build

Create workouts and an editable meal plan with daily calorie and macro targets.

03

Do the work

Run workouts and log what you actually eat.

04

Keep it connected

Training and nutrition history remain attached to the same SERHILL account.

ADVANCED WORKOUT BUILDER

Build a Workout You Can Actually Run and Review

  • Goal, focus, experience, equipment and duration context
  • Structured exercise selection from the SERHILL catalog
  • Sets, reps, load, rest, tempo and notes
  • Manual editing before training
  • Live workout recording and completion history
BUILD → START → COMPLETE

SERHILL helps structure the workout from available context. You control the final plan.

MEAL PLANNER

Start With Targets, Then Build the Food Around Them

Macro Method calculates daily energy, protein, fat and carbohydrate targets. Meal Method ranks compatible compositions and solves practical portions instead of randomly picking foods to hit calories.

Auto / Training / RestTraining TimeProtein SpacingDeterministic RankingEditable Draft
CALORIES + P / C / F

A Primary Meal Plan can supply the prescribed nutrition target used by Food Tracker.

FOOD TRACKER

See the Difference Between the Plan and What You Actually Ate

  • Canonical food search, favourites and recent items
  • Private custom foods
  • g, oz and supported food-specific units
  • Server-side AI food scan
  • Automatic calorie and macro recalculation by portion
  • Protein, carbs and fat progress against available targets
Protein consumed / targetCarbs remaining / overFat remaining / overCalories daily progress
WHO IT IS FOR

More Structure Than a Static Program — Without Buying Coaching

Good fit

  • You train independently
  • You want workouts and nutrition in the same system
  • You want editable plans rather than a locked PDF
  • You want actual training and food history connected

Not the right fit

  • You expect personal coaching to be included
  • You need medical nutrition or rehabilitation treatment
  • You only want a one-time static program
WEB + MOBILE

One Account Across the Portal and SERHILL App

Supported web and mobile workflows use the same backend account and data.

MOBILE APP — BETA

Expected public release: October 2026

ACTIVE

SERHILL Workout Suite

$$11,99/month

14-day trial.

  • Advanced Workout Builder
  • Meal Planner
  • Food Tracker
  • Connected workout and nutrition history
  • Supported web + mobile access
START WORKOUT SUITE
FAQ
What is included?

Advanced Workout Builder, Meal Planner, and Food Tracker are included in Workout Suite.

Is personal coaching included?

No. Online Coaching and trainer-managed services are separate products.

Can I use it on my phone?

Yes on supported SERHILL mobile workflows. The public iPhone app is currently in beta unless the status above shows Active.

Does Meal Planner use random foods?

SERHILL Method uses deterministic templates, compatibility, ranking and portion solving. Generated plans remain editable.

Is this medical nutrition advice?

No. Workout Suite provides fitness and nutrition planning tools and does not replace medical care.