SERHILL TEAM

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Transform Your Body, Transform Your Life

Ready to Begin? Your 30-Day Transformation Awaits!

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Your Results, My Commitment – Let’s Achieve Together

I’m here to guide, support, and push you toward the success you deserve – one step at a time.

Personalized Plans

Tailored workouts and nutrition designed specifically for your goals and fitness level.

Proven Results

Over 10 years of experience helping clients transform their bodies and lives.

Science-Based

Modern training and nutrition techniques for maximum effectiveness.

24/7 Support

Continuous feedback and adjustments to keep you on track

Sustainable Progress

My programs are designed to deliver long-term results, not just quick fixes

Complete Care

I focus not only on physical training but also on mindset and healthy habits to ensure lasting success

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Personal Training

Workouts designed to fit your goals, experience level, and body characteristics

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Meal Plans

Personalized meal plan is the foundation of real progress! 

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Online Nutrition

Full Nutrition Control for Your Best Results!

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Workout Programs

Individualized approach, science-backed methods, and maximum results!

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About ME

Hi, I’m Sergey!

I help people become better – stronger, healthier, and more confident. For over 10 years, I have been studying fitness, nutrition, and sports medicine to create effective programs for my clients.

🎯 My core principles:

✔ Personalized approach – I tailor programs to your goals, lifestyle, and physiology.
✔ Science-based methods – No “magic,” just proven workout and nutrition strategies.
✔ Long-term results – No “quick fixes” at the expense of your health. Only a strategy that works in the long run.

Want to learn more?

Let’s discuss your goals and create a success plan!

Contact me

Your fitness journey is a marathon, not a sprint; be patient and stay committed.

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Personal Gym Training – Max Efficiency, No Injuries!

📌Individualized approach, science-backed methods, and maximum results!

If you want to progress faster, avoid injuries, and train with confidence – personal gym training is your best choice.

🔥 What you get:
✔ A training program customized for your goals – fat loss, muscle gain, endurance.
✔ Technique corrections – ensuring safe and efficient training.
✔ Load control – the right balance between effort and recovery.
✔ Strength & functional training optimization.
✔ Motivation & support – keeping you on track.

🎯 Who is this for?
✅ Beginners who want to train correctly.
✅ Those who train but don’t see progress.
✅ People who don’t want to waste time on trial and error

🎯 The Way to reach your GOAL

🏋️‍♂️ 1 Sessions

$60

👫 For Couple

$100

🏆 8 Sessions

$480

🏆 10 Sessions

$570

Each session is 1 hours(60min). Block of 8 sessions is 8 hours monthly. Block of 10 sessions is 10 hours monthly. Meal plan is included for 8 and 10 Sessions

📌 A structured approach is the key to success! Ready to go all in?​



Personalized Training Plans – Train with a Strategy!​

📌 Workouts designed to fit your goals, experience level, and body characteristics.

No more wasting time on random workouts! I’ll create a structured plan tailored to your individual needs and physical abilities.

🔥 What you get:
✔ A program built around your goals – fat loss, muscle gain, lean physique, or balance.
✔ A structured workout system – no wasted movements, only efficiency.
✔ Optimized workload – avoiding overtraining while ensuring progress.
✔ Flexibility & convenience – designed for gym training but adaptable for home workouts.
✔ Technique breakdown & recommendations – ensuring safe and effective performance.

🎯 Who is this for?
✅ Beginners who don’t know where to start.
✅ Those who train but see no results.
✅ People who need a structured plan without unnecessary distractions.

📌 Train smarter – get real results! Ready to start?





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